Potatoes, carrots, peas, corn, green beans, lima beans, okra, celery & onions. Per 2/3 Cup: 50 calories; 0 g sat fat (0% DV); 25 mg sodium (1% DV); 3 g total sugars. Ready to cook. Great price at a price you'll love - that's Essential Everyday. Our goal is to provide the products your family wants, at a substantial savings versus comparable brands. We're so confident that you'll love Essential Everyday, we stand behind our products with a 100% satisfaction guarantee. essentialeveryday.com. Product of Mexico.