Per Serving: 6 g protein; 5 g fiber; 40 g whole grain per serving. Est. 1968. America's original. 100% Whole Grain: 40 g or more per serving. Eat 48 g or more of whole grains daily. WholeGrainsCouncil.org. America's original granola since 1968. When you're serious about granola, visit us at www.heartlandbrands.com. More than just granola! Steel Cut Oats: A hearty breakfast that lasts all morning long! Steel cut oats are whole grain groats that maintain all of the nutrients from the whole grain as they are simply cut into smaller pieces with steel discs. These whole grain groats contain a rich, nutty flavor with a chewy texture and are a good source of fiber and protein. Steel cut oats are a natural fit for Heartland since they haven't been overly processed - steamed, rolled, re-steamed and toasted. Like most whole grains, steel cut oats take longer to cook than pre-processed oats, so make sure you have a little extra time to spend by the stove. Soluble fiber from whole grain oats, as part of a diet low in saturated fat and low cholesterol, may reduce the risk of heart disease. Three grams of soluble fiber per day from whole grain oats may reduce the risk of heart disease. One serving of Heartland whole grain steel cut oats provide two grams of beta-glucan soluble fiber. www.heartlandbrands.com. We hope you are delighted with this Heartland Brands product. If for any reason you are not satisfied with this product, we will cheerfully refund your purchase price. For product questions or concerns, contact us at 888-881-6769 or return the coded top panel, along with your reason for dissatisfaction, purchase price, place and date of purchase to: Heartland Brands, PO Box 2158, Collegedale, TN 37315-2158. Baked in the USA.